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Saturday, Nov 24, 2012

'JOE'


Time
Joe Lengel's sons, Aaron and Matt, have created this WOD in honor of their slain father, who was killed Monday opening his box in Toledo. They are hoping boxes across the country will unite in solidarity to do it today.

10 ROUNDS:

10 THRUSTERS 95/65
10 BAR FACING BURPEES
10 PULL UPS
57 DOUBLE UNDERS

0% 0%

Bob58:08 Rx
April57:38 Rx
Yly50:00 Rx
Olivia52:34 Rx
Steve52:00 ish  Im not a real boy...
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