WOD

Tue, Jan 1 2013

Sat, Mar 28, 2020 at 5:00pm Happy Hour at Parkway Grill: Join us from 5-7 pm at Parkway Grill-all invited 22775 E Aurora Pkwy C7, Aurora, CO 80016
Thu, Nov 26, 2020 at 5:00am No Classes-Happy Thanksgiving
Happy Birthday: Tony B & Joshua & Benjamin
Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

01.01.13


Time
HAPPY NEW YEAR!!!!!!!

WE ARE CLOSED TODAY BUT FOR YOU HOME WOD JUNKIES HERE YOU GO.

6 ROUNDS:

10 BURPEES
20 JUMPING SQUATS
10 HANDSTAND PUSH UPS
20 HR PUSH UPS

0% 0%

Amber FXX:XX  2 rounds HSPU but switched to dips because not enough room for proper hand width.
Dan F23:55 Rx shoulder burn

720.933.3283
16312 E. Quincy Ave.
Aurora, CO 80015 (view larger map)