WOD

Fri, Jun 11

Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

06.11.21


Rounds
15 minute AMRAP

200m run
8 Burpee box step up
10 Wall ball

0% 0%

CD7+8 Rx Run, Step Ups, 30#WB
Jessica7+4 Rx 16# wallball . Run
Shane7+150 meters Rx Run
Kori6+8 Rx Ski

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