WOD

Wed, Jun 16

Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

06.16.21


Time
6 Rounds

5 Cleans From the ground or KB 5 each arm
10 Wall Ball

6 Rounds

10/7 Push UPS
8 Toes 2 Bar

0% 0%

JessicaNFT Rx 2rds ea.@ 85,115,125#. 16# WB
CDNFT Rx 5Rds @ 135#, 6th Rd @165#, 30# WB
Men$ch12:26 Rx 135
Kori16 ?? Rx 95#
david kNft  95#
Dan FNFT Rx 135 sc, 6x10 ring dips

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