WOD

Mon, Jun 21

Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

06.21.21


Time
10 Rounds

5/2 Strict Pull ups
5 KB Cleans Right side
5 KB Presses
5 KB Squats
5/2 pull Ups
5 KB Cleans Left side
5 KB Presses
5 KB Squats

0% 0%

david k22:14  25#KB RING PU
Dan FNft Rx
RegNFT Rx 35#x3, 55#x7, SPU
Stacey HNft  Air squats

720.933.3283
16312 E. Quincy Ave.
Aurora, CO 80015 (view larger map)