WOD

Thu, Jul 1

Most Recent Benchmark:
05.10.17 on May 10, 2017 (1542 days ago)

07.01.21


Rounds
12 minute AMRAP

5 Hang Snatches (light)
6 Bar facing burpee jump overs
7 Cals

0% 0%

CD9 Rx 95# HS, Row
Jessica6 Rx 75#, bike
david k5+11  65#, BIKE
Dan F6+6 Rx 95, bike

720.933.3283
16312 E. Quincy Ave.
Aurora, CO 80015 (view larger map)