WOD

Tue, Jul 13

100th Day: Jared H & Leslie(200th)
Most Recent Benchmark:
05.10.17 on May 10, 2017 (1542 days ago)

07.13.21


Time
Ladder 1 up to 12

Strict press
Strict Pull Ups
Dips

100% 0%

david k20:00  65# PRESS RING PULL UP BOX DIP
Stacey H Band pu
RegNFT Rx 95# SP, SPU, rings

720.933.3283
16312 E. Quincy Ave.
Aurora, CO 80015 (view larger map)