WOD

Thu, Jul 29

Happy Birthday: Nicholas B
Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

07.29.21


Rounds
12 minute AMRAP

5 Cals
6 wall ball
7 KB swings

0% 0%

CD10 Rx Ski, 30#WB, 55#KB
Mario 30lbsWB, 53lbs.KB, BIKE!
Ahmed J10 Rx 12 cal/ #30 WB / # 24KB
Shane11 Rx Row 20# wb 70# KB

720.933.3283
16312 E. Quincy Ave.
Aurora, CO 80015 (view larger map)