WOD

Fri, Aug 6

Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

0.06.21


Time
20 minute time cap

50 Pull Ups
75 Snatches
100 Cals.

Break this up any way you like.

100% 0%

CD210 reps out of 225 total reps Rx Butterfly PUs, 95# PS, Ski
david k19:50  R P/U 65# BIKE
Dave G18:20 Rx 95 ski
Nicole T19:26  Push press bar only for snatches
Dan FCap +21 Rx Butterfly, 95, ski

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