WOD

Tue, Aug 31

Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

08.31.21


Rounds
15 Minute AMRAP

200m run or 10/8 cals
12 Pull UPS
8 Deadlifts

0% 0%

CD8 Rx Run, SPUs, 185# DL
Stacey H Nft
Dan F6 Rx Run, butterfly, 185 all unbroken
david k6+10  155# r up bike

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Aurora, CO 80015 (view larger map)