WOD

Fri, Sep 3

Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

09.03.21


Time
10.8.6.4.2

Cleans
Muscle ups or pull ups or toes 2 Bar
Box jumps/Step ups

100% 0%

CD17:00 Rx 135# 155# 175# 195# SC, BMUs PUs T2B, Step Ups
david kNFT  95,115,135#SC T2R, STEP UP
Stacey HNft  Good one
RegNFT Rx 155-165-175-185-195 PC, SPU, jump

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