WOD

Tue, Sep 7

Happy Birthday: Stacey H
Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

09.07.21


Time
3 Rounds

15 Cals
10 Deadlifts

3 Rounds

30 Front squats 75/55
30/20 Push Ups
15/12 strict Pull ups or 10 Bar muscle Ups

0% 0%

CD19:50 Rx Ski, 165#DL, 75#FSqt, SPUs

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Aurora, CO 80015 (view larger map)