WOD

Tue, Sep 14

Most Recent Benchmark:
05.10.17 on May 10, 2017 (1602 days ago)

09.14.21


Rounds
20 minute AMRAP

6 Push press
8 Toes 2 Bar
10 Box Jumps
12 KB Swings

Every 2 Minutes do 1 lap or 8/6 Cals.

100% 0%

CD8+24 Rx 95# PP, T2B, BXJs, 55# KB, Run
Jessica6+6 maybe ?? Rx 75# PP, lap
Stacey H Good one
Shane8+10 Rx 95# pp, 55# kb, run
Reg6+8 Rx 105#, 55#, ski
Dan F6+14 Rx 95, lap

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16312 E. Quincy Ave.
Aurora, CO 80015 (view larger map)