Links to useful stuff... recipes, good blogs, books, etc...

This page is a work in progress and will guide you to useful books, websites, blogs, recipes, etc. Please email Scott Nelson if there is something you would like to share with everyone here.

Great websites about the Paleo Diet:    **If you are new to paleo, this is where I would start** (this is a list of paleo research)   

Paleo meal planning sites: (These sites do charge a subscription fee)     (choose the gluten free option, it is easy to convert the other recipes to paleo)

Great CrossFit Websites:

Everyday Paleo by Sarah Fragoso (I would start here if you have very little idea what Paleo is about... she has a great description of what Paleo is and how to start... especially if you have children... the recipes are awesome and the excercises in the back are very helpful).

The Paleo Solution by Robb Wolf (My favorite Paleo book! If you want to have a deeper understanding of Paleo, this is the book for you).

The Paleo Diet by Loren Cordain (Dr. Cordain is a professor at CSU and has written extensively about the Paleo diet).

The Paleo Diet for Athletes by Loren Cordain  (This book is meant for folks that are already strong athletes and have a good handle on Paleo... I would not start with this until you have been through Robb's book at the very least).

The Primal Blueprint by Mark Sisson (Mark does a great job at looking at a variation of the Paleo diet... excellent resource if you are concerned about living a full Paleo lifestyle).

Non-Paleo books:
Lights Out: Sleep, Sugar, and Survival by T.S. Wiley and Bent Formby
The End of Overeating by David A. Kessler
The Omnivores Dilemma by Michael Pollan
The Four-Hour Body by Tim Ferris

Everyday Paleo by Sarah Fragoso
Paleo Comfort Foods by Julie & Charles Mayfield
The Primal Blueprint Cookbook by Mark Sisson and Jennifer Meier
Primal Blueprint: Quick and Easy Meals by Mark Sisson and Jennifer Meier
The Paleo Diet Cookbook by Loren Cordain
Grain-free Gourmet by Jodi Bager and Jenny Lass
The Gluten-free Almond Flour Cookbook by Elana Amsterdam