CrossFit South Aurora WODs for Jun 27,2017 http://crossfitsouthaurora.com/index.asp?page=results&pageid=1&startdate=20170627 Daily Workouts for Jun 27,2017 en-us Tue, 27 Jun 2017 00:00:00 MST Tue, 27 Jun 2017 19:49:02 MST CrossFit South Aurora WODs for Jun 27,2017 http://crossfitsouthaurora.com/index.asp?page=results&pageid=1&startdate=20170627 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitsouthaurora.com/images/htg_logo_rss.gif 39 31 06.27.17 Tue,Jun 27,2017 http://crossfitsouthaurora.com/index.asp?page=results&pageid=1&startdate=20170627 http://crossfitsouthaurora.com/index.asp?page=results&pageid=1&startdate=20170627 Tue, 27 Jun 2017 00:00:00 MST WARM UP:<br /><br />MOBILITY <br /><br />WOD:<br /><br />15 MINUTE AMRAP <br /><br />10 KETTLE BELL LUNGES<br />30 DOUBLE UNDERS <br />10 KETTLE BELL THRUSTERS